Fast Food Is Bad

Fast food companies add high amounts of sodium and other large amounts of unhealthy additives and preservatives to make the food cheap tasty and addictive but the food ends up nutrient-poor as Demand Media nutrition writer Clay McNight explains The frying process that makes these foods appeal to your taste buds and the pleasure centers in your brain also renders them high in Trans fat. Even though many fast food joints are now offering healthier food choices most of the fast food is still quite unhealthy.

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List of the Disadvantages of Fast Food 1.

Fast food is bad. Fast food can have an adverse impact on the cardiovascular and digestive systems. To say that kids being naive fall into the trap of unhealthy food habits would be a fallacy as the fast food joints are always loaded with mature grown. Some shocking facts about fast food.

Facts about the fast food industry are inexorable and striking. Although junk food and fast food makes you feel full and satisfied they lack all the necessary nutrients like proteins and carbohydrates to keep. Fast Food is Loaded with MSG Fast food is bad not only for your pocketbook but also because of the hidden chemicals that can trigger food allergies and other health issues.

You probably know this already. You may be aware that fast and processed foods can harm your physical health leading to diabetes and obesity as well as premature cardiac death cancer strokes and more. They can lead to obesity high blood pressure and coronary heart diseases.

Fast food is a menace that has caught the fancy of the people in our consumerist society young and old alike. The fast food industry could be having a catastrophically catalytic effect on global warming according to a new report from Farm Animal Investment Risk and Return FAIRR. Most fast food products which include the sides and drinks that you order with the main meal are usually laden with carbohydrates and have very little if any fiber.

Another one of the reasons why fast food is bad for you is because of the saturated and trans fats. One in four people in America visits fast food restaurants every day. Most of the people eat fast foods even they know its not good for our health.

In others words fast food makes you fat and increases your risk of type 2 diabetes. This is because most fast food is high in sugar salt saturated fat and trans fats. Given its high dependence on natural resources such as water land and feed for livestock the animal agriculture involved in creating fast food products is a sizable contributor to environmental issues.

Disadvantages of Fast Food 1. Fast food makes you fat. Junk food may be the reason behind your fatigue.

The bad fats trans and saturated fats in fast food increases triglycerides and LDL cholesterol in your blood leading to plaque buildup in the arteries. Fast food intake more than three times a week is associated with greater odds of atopic disorders such as asthma eczema or rhinitis while asthma severity is almost 40 higher in teenagers and. Although home cooked meal contains organic ingredients and are mostly boiled instead of frying Fast food is full of oil and contains large amount of fat and calories.

The highest death rates connected with junk food consumption and consequent weight-related complications have been reported in Nairobi Kenya - that was nearly 28 million people each year. The combination of fat sugar and lots of sodium salt can make fast food tastier to some people. Over time this can cause plaque to build up in your arteries and cause heart disease.

Increased Risk of Heart Disease. There is plenty of well-researched evidence showing that regularly eating fast food can harm a persons health. Fast food health risks you need to know about.

These cause your LDL bad cholesterol and triglycerides levels to rise in the blood. Lets consider some of them. Also one hamburger include about 450 calories which can make us an obese people.

Eating too much fast food is bad for your health because they contain more calories more unhealthy fat and more salt. Most fast foods like french fries burgers pizzas have high salt and calorie content. Higher Risk of Heart Diseases.

But my family dont eat it too much because we know it is harmful for our health. But diets high in sodium can lead to water retention which is why you may feel puffy bloated. A 15-year study of over 3000 people found that eating fast food is linked to weight gain and insulin resistance.

Ask a child about their favourite food item and pat comes a reply burger. Ive been teached that fast foods are very harmful for us that can cause cancer and heart disease. Fast food is bad for your health because it can cause the following problems.

Monosodium glutamate is in almost all processed food and certainly in almost all fast food out there. Why Fast Food Is Bad for You. One of the bad effects of using too much fast food is obesity a state of being excessively over weight.

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